By the way, do you know how much lactose content (by grams) triggers a reaction? Remove the chicken from the plastic bag and scrape off as much buttermilk as you can without being obsessive. Ingredients: 1 tablespoon lemon juice + enough milk to measure 1 cup = 1 cup buttermilk Pour 1 tablespoon of lemon juice into a liquid measuring cup, then add enough milk to reach the 1-cup line. To make a buttermilk substitute from sour cream … Serve it with a side of mashed potatoes and gravy, cornbread and green beans, corn, cole slaw, or collard greens for a good old southern meal. Heat the oven to 425 degrees with a rack set in the center position. Plain yogurt and buttermilk have far less lactose than milk. My recipe calls for the chicken to marinade in the buttermilk for at least an hour, & if you can overnight is better. In your case, use lactose-free milk. Dozens of iconic Southern recipes call for buttermilk, the incomparable cultured milk that lightens, tenderizes, marinates, flavors, and performs other works of kitchen magic.When buttermilk is at the heart of a recipe, should a cook turn to a substitute when the fridge is buttermilk-less?The answer is maybe, but only in a pinch. RELATED: 4 Egg Substitutes … Stir, then let the mixture sit for about 5 to 10 minutes. Dairy-Free Buttermilk Substitute. If buttermilk isn't available, add 1 Tablespoon lemon juice or vinegar to 1 cup milk. Joe Wicks 10 Minute Speedy Greek Chicken Salad. This kosher southern fried chicken recipe hails from the deep south! It is not quite the same as when made with dairy milk, but works well enough to use in most baked goods. Once the buttermilk and vinegar (or lemon juice) mixture has rested for 5 minutes, the milk will have thickened and curdled slightly. You can now use your buttermilk substitute 1-for-1 in your favorite baking recipes. Sour Cream + Milk. That means it worked! This helps in tenderizing the meat. For each cup of buttermilk, you can use 1 tablespoon of white vinegar or lemon juice plus enough milk to measure 1 cup. ‘buttermilk fried chicken’ can refer to two very different preparations. Other Substitutes Stir, then let stand for 5 minutes. There are a number of substitutes for buttermilk in baking. The acid in the buttermilk is a tenderizer. The traditional substitute for buttermilk is one cup milk plus 1 T. vinegar. Store in the fridge and use within 1 week. But like its deep-fried cousin, chicken-fried chicken usually involves dredging a flour-coated breast in a mixture of egg and milk to prepare it for pan frying. The most common buttermilk substitute is sour milk. To make a dairy-free buttermilk substitute, combine 1 tablespoon of lemon juice or vinegar with 1 cup of coconut milk or almond milk. If you’re in a savory mood, try a fried chicken and waffle sandwich (with a side of buttermilk skillet cornbread with tomatoes and green onions, naturally). Pull the chicken from the fridge an hour before you plan to cook it. Buttermilk is the lightly sour, slightly acidic liquid left behind after the churning process of butter. The eggs won't give the chicken the same flavor. If your recipe calls for 1 cup of buttermilk, use 1 cup of buttermilk substitute, ½ cup for ½ cup and so on. I use this recipe for fried chicken. Each buttermilk substitute recipe below combines regular milk with an acidic ingredient like lemon juice or yogurt. Tightly tie together the legs with a piece of butcher’s twine. It is made without buttermilk but still has a perfect flaky golden crust, tender juicy meat, and couldn’t be easier to make! There are a number of ways to substitute buttermilk in fried chicken while keeping chicken juicy and delicious. 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