Bojangles’ Dirty Rice, Picnic – Nutrition Facts. Nutritional information for Great Value Dirty Rice Mix. One serving contains 2.2 g of fat, 5.1 g of protein and 17 g of carbohydrate. Calorie breakdown: 31% fat, 54% carbs, 16% protein. thedas dirty-rice nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for thedas dirty-rice and over 2,000,000 other foods at MyFitnessPal.com. Bojangles Individual Size Dirty Rice Nutrition Facts There are 130 calories in 1/6 package (38 g) of Zatarain's Dirty Rice. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. About Food Exercise Apps Community Blog Shop Premium. 4%. Zatarain's New Orleans Style Dirty Rice Mix Prepared. Good & Gather Southwestern Style Quinoa & Brown Rice. Find calories, carbs, and nutritional contents for dirty rice-crisps and over 2,000,000 other foods at MyFitnessPal.com. dirty rice-crisps nutrition facts and nutritional information. Nutrition facts and Information for Mushroom Rice. Daily Goals. 44 % 29g Carbs. Find calories, carbs, and nutritional contents for dirty rice and over 2,000,000 other foods at MyFitnessPal.com. Add the water and 1 teaspoon salt, and bring the rice to a boil over high heat. -. Calories in Zatarains Dirty Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Zatarains Dirty Rice. 31 % 9g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 130 calories in 1 cup prepared (38 g) of Great Value Dirty Rice Mix. Serving Size: 1. Sign Up. One serving contains 2.2 g of fat, 5.1 g of protein and 17 g of carbohydrate. Heat oil in a high-sided pan over medium-high heat. Calories in Dirty Rice - 291, Rice. Calorie breakdown: 31% fat, 54% carbs, 16% protein. 25% Saturated Fat 5 g grams. Serving Size: 1 cup: Amount Per Serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup. 130 calories of Zatarain's Dirty Rice, (1 cup) 107 calories of 93% Lean Ground Beef, (2.67 oz) Lose weight by tracking your caloric intake quickly and easily. Dirty RiceGolden Chick MenuGolden Chick NutritionNutrition FactsServing Size:4ozAmount Per ServingCalories 200% Daily Value*20%Total Fat 13g grams18%Saturated There are 291 calories in 1 cup of Dirty Rice. Dirty Rice - An incredibly rich and tasty one pot rice meal made from scratch with aromatics , seasoned with creole spices and fortified with ground beef , chicken livers and bacon. Get full nutrition facts for other Zatarain's products and all your other favorite brands. 10% Cholesterol 30 mg milligrams. Calories 530 % Daily Value * 28% Total Fat 18 g grams. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. Nutrition Facts for Dirty Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition information for Zatarain's Rice. There are 291 calories in 1 cup of Dirty Rice. This perfectly blended rice mix is an easy and delicious meal. Liver haters you are going to love this too! Old Country Buffet Cajun Dirty Rice. How much protein is in Dirty Rice? Get full nutrition facts for other Great Value products and all your other favorite brands. Calorie Breakdown: 50.0% Fat, 41.7% Carbs, 8.3% Protein Serving Size : 1 cup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Head to the diet generator and enter the number of calories you want. Good & Gather Southwestern Style Quinoa & Brown Rice. Serving. Most of those calories come from carbohydrates (57%). There are 150 Calories in a 0.5 cup (90g) Serving of Golden Corral Louisiana-Style Dirty Rice. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Nutrition Facts. Start; Food Tracker. There are 291 calories in 1 cup of Dirty Rice. Just add 1 pound of cooked ground beef or sausage and enjoy New Orleans flavor in every bite. About Food Exercise Apps Community Blog Premium. There are 291 calories in 1 cup of Dirty Rice. 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